Before & After

Individual Session

Improve Your Posture

Before & After

Mitzvah Technique Teacher Training

Presentation & Demonstrations

Workshops

Individual Session

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Experience the gentle Mitzvah Technique through individual sessions, workshops, classes, presentations and qualified teacher training.

Learn how to independently maintain healthy posture during sitting, standing and walking. 

How you use your body when stationary and as you move about your daily and physical activities determines whether your posture is compressed/twisted or elongated and mobile.

Please check out the site and how to gently correct the source of aches and pains, traumas, posture and spinal problems and tension/stress.
Feel free to contact me with any questions or to set up an appointment.

– Susan Green