Before & After

Individual Session

Improve Your Posture

Before & After

Mitzvah Technique Teacher Training

Presentation & Demonstrations

Workshops

Individual Session

Home

Welcome! How you use your body during your daily activities determines whether your posture is bent over/twisted or elongated and mobile.

Contact : susangreen@sympatico.ca to set up an appointment for an Individual session or with any questions.
Workshops, classes, presentations and qualified teacher training are also available.

Check out the site! Lots of info on how to gently correct and prevent the source of aches and pains, traumas, posture and spinal problems and tension/stress. Find out how to experience fluid and healthy posture and body usage.