E – Guide Book

The Ultimate Guide to Back & Neck Pain Relief
Gentle Exercises to Help Relieve Pain

Are you tired of suffering with back and neck pain?

Transform your posture to help improve pain, stiffness and your overall well being!

My step by step gentle exercises are designed to help relieve back, neck & joint pain and more.

My e-book clearly lays out the exercise practise steps with corresponding photos. You can use the exercises throughout your day; at home, while working and during physical activities. If you are having pain, it guides you through what to do.

All you need is a chair and you are ready to go!

To purchase your own copy: https://payhip.com/BackandNeckPainRelief